Apple Fitness+ is adding brand new workouts geared specifically toward pregnancy and older adults, as well as several new Yoga, High Intensity Interval Training (HIIT), and Strength workouts for beginners.
The new workouts are designed to help users build confidence working out, no matter their fitness level, whether just starting out, trying something new, or getting back into exercise for the first time in a long time.
The new Workouts for Pregnancy, Workouts for Older Adults, and Workouts for Beginners, as well as Yoga and Mindful Cooldown with Jonelle Lewis, HIIT with Anja Garcia, and the new Time to Walk with Jane Fonda, will all be available in Fitness+ on April 19.
The service is also adding to its roster of trainers, including a new Yoga and Mindful Cooldown trainer, Jonelle Lewis, in addition to welcoming current Fitness+ trainer Anja Garcia to the HIIT team.
Additionally, actor, producer, author, and activist Jane Fonda will share inspiring stories, photos, and a few of her favorite songs in the next episode of Time to Walk in honor of Earth Day.
“Apple Fitness+ is integrated with Apple Watch to build on the goal of helping people live a better day by being more active. With more options for getting started, and staying active and healthy during pregnancy as well as at any age or fitness level, we hope even more people will be inspired to keep moving with our amazing team of passionate trainers,” said Jay Blahnik, Apple’s senior director of Fitness Technologies. “We are also incredibly excited to welcome Jonelle Lewis to the trainer team and can’t wait for our users to try new HIIT workouts with Anja Garcia. We’ve brought together an incredibly diverse and inclusive team of Fitness+ trainers, and we love seeing our team grow, giving our users even more options to find the best workout for them.”
